| Overview |
For this year's health immersion (formerly boot camp), we'll have two groups--one that meets Mon/Wed and one that meets Tues/Thurs. The groups will meet together on Saturdays.
Dates:
2009 Health Immersion runs from 7/1-8/29.
Mon & Wed, 6:15-7:30 p.m.
Sat 10-11 a.m.
or
Tues & Thurs, 6:15-7:30 p.m.
Sat 10-11 a.m.
*Must enroll by June 24th*
Location:
Duniway Park - SW Portland - easily accessible by bike and close to every major roadway (26, 405, 5).
Certain activities may meet at other easy-to-reach locations.
The camp includes:
* Pre and post body composition/fitness assessment
* All of our personalized reports
* Seminars on nutrition, cooking, exercise and integrative arts like yoga, Pilates, Tai Chi, Budokon, etc.
* A cool group of "campers" and Recess instructors
* Participant-only web portal access
* Goodie bags and prizes worth over $200
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